This week is Mental Health Awareness Week, with the theme kindness, and we wanted to share with you one of the ways we teach pupils to measure their wellbeing.
Our pupils learn this technique in their Learning4Life lessons in the Prep School.
Here's is Mr Pitman, Head of Learning4Life, to explain.
How to take your wellbeing temperature in Mental Health Awareness Week from Westbourne House School on Vimeo.